April Early Spring Classes 2021

Thursday April 1 – 22, 2021 – Gentle Restorative Pranayama and Foundations of Natural Alignment class
Time: 10:00-11:30 am
This will be a class suitable for those new to yoga, those wanting a gentle, restorative focus and those dealing with injuries or conditions. Each class will include a section on the basics of postural alignment. All poses will be easy to replicate at home.
Please contact me prior to start of class to discuss any concerns and inquires regarding your condition(s).

Wednesday March 31 – April 21, 2021 – All levels
Time: 5:30-7:00 pm
This is a class suitable to those new to yoga or those with some previous yoga experience. This will be a class focusing on basic foundational yoga poses, yoga philosophy and an introduction to relaxation/pranayama.

Thursday April 1 – 22, 2021 – Level 1-2 class
Time: 5:30-7:00 pm
This will be a class suitable for those with some yoga experience and the Iyengar system. New students are welcomed.

Class sizes are limited. Please email me or call me directly at (604) 671-9159 if you are interested in registering for any of these classes. Release/Waiver, Declaration of Health and studio Guidelines/Protocol forms will be sent to you upon registration. These forms can also be downloaded, printed and brought to the first class of each session.

Cost: $20/class payable via e-transfer to or cheque/cash on the first day of each class session.

2021 Schedule:

Classes will continue in 2021. Please check this website for late spring and fall session schedules. Depending on our progress with the COVID pandemic, some adjustments may be made to the schedule.