Physiotherapy

I integrate decades of experience in physiotherapy, Osteopathic Medicine, Original Alignment and Iyengar Yoga to help restore your strength, flexibility and alignment.

Consultation and assessments are followed by customized 1-hour treatment sessions delivered in a relaxed, safe and supportive home-studio environment.

Osteopathic Medicine
There are two key componenets of OM which I incorporate into physiotherapy sessions to optimize the speed and effectiveness of results:

Visceral Manipulation is a form of gentle hands-on manual therapy that releases restrictions around the body’s organs and fascial structures. These restrictions can be caused by trauma, disease, age and the repetitive motions inherent in daily life.

Neuromeningeal therapy facilitates free movement of the nerves in relation to adjacent muscles, fascia, organs and bones. Since a nerve only functions optimally when it is able to move freely in its surrounding tissues, this therapy helps restore proper signaling to compromised structures to improve function.

Original Alignment
Much of our bodily pain, stress and limitations are the result of life’s repetitive functions and sedentary work environments. Poor habits developed over time in our daily routines of walking, standing, sitting, bending over and lifting take a toll on joints, bones and the spinal column.

As a certified OA instructor, I’ll show you simple ways to modify your everyday postures and positions to reduce pain, increase comfort and move with greater ease.

To book your personalized physiotherapy consultation or appointment please call or text 604-671-9159 or email me.