Why Iyengar Yoga?

Developed and named after B.K.S. Iyengar, this yoga practice comprises specific, sequential movements, exercises and poses. It is purposefully designed to strengthen the body, improve flexibility and restore energy loss from fatigue, illness and disease.

Bolstered by principles of Osteopathic Medicine and postural alignment, my recuperative Iyengar Yoga classes are specifically tailored to benefit each student, from beginners to athletes and anyone dealing with aging, injuries and health issues.

View my yoga schedule.